20 Lunchbox Ideas Cheat Sheet

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#	Combo	Prep Time	Ages
1	Vegemite scrolls + cucumber + yoghurt pouch	4 min	All
2	Ham & cheese wraps + cherry tomatoes + banana	3 min	All
3	Rice paper rolls + edamame + mandarin	7 min	All
4	Pikelets + cream cheese + strawberries + pretzels	5 min	All
5	Pasta salad + carrot sticks + cheese cubes	6 min	All
6	Chicken & avocado wrap + corn cob + grapes	5 min	All
7	Egg & lettuce sandwich + capsicum strips + blueberries	4 min	All
8	Tuna & mayo on crackers + cucumber + apple slices	3 min	All
9	Leftover fried rice + snap peas + watermelon	2 min	All
10	Cheese & Vegemite sandwich + celery + popcorn	3 min	All
11	Mini quiches (batch) + cherry tomatoes + rockmelon	2 min	All
12	Hummus + pita bread + carrot + sultanas	3 min	All
13	Cold soba noodles + shredded chicken + cucumber	5 min	7+
14	Cheese quesadilla + corn kernels + strawberries	6 min	All
15	Salami + cheese + crackers + pickles + grapes	3 min	All
16	Thermos mac & cheese + broccoli + mandarin	8 min	All
17	BLT wrap + yoghurt tub + pear	4 min	7+
18	Meatballs (batch) + couscous + cucumber	3 min	All
19	Cream cheese pinwheels + capsicum + kiwi fruit	5 min	All
20	Thermos chicken soup + bread roll + banana	5 min	All

Batch on Sunday

Cook meatballs, quiches, and pikelets in one go. Freeze in portions.

Prep the night before

Chop veg, portion crackers, fill the thermos flask with hot water to preheat.

Rotate, don't repeat

Pick 5 combos each week. Cycle through all 20 in a month.

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